Which food is the best source of calcium to include in your diet? low-fat milk butter chocolate sweetened yogurt

low-fat milk

Explanation:

Milk is the main food source of calcium in the diet of Americans. Adding an 8-ounce glass of low-fat or non-fat milk to breakfast is a simple way to start your day right and help get the necessary intake of milk (and calcium) of the day.

Although calcium can be obtained from non-dairy sources of calcium, it may be more difficult to obtain the required amount of calcium without milk or dairy products in the diet.

cookies! make chocolate chips, but with orange chocolate!

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.