Why is it best to include both exercise and calorie-reduction in a weight-loss plan?
a. if you only cut back on calories, you’re more likely to regain the weight.

b. you won’t be able to lower your weight without both exercise and calorie-reduction.

c. dieting without exercising places an overwhelming amount of stress on the heart.

d. you’ll be unable to fight off viral illnesses if you reduce calories but don’t exercise.
a little plz answer b is wrong

The best and most correct answer among the choices provided by the question is the third choice "Dieting without exercising places an overwhelming amount of stress on the heart."

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I hope my answer has come to your help. God bless and have a nice day ahead!

Contact the coach and see what he/ she said i’ll say