As does the same exercises on a regular basis, they may find that their heart rate decreases with the same amount of activity, this is because
the muscles have acclimated to the work so now it's not as much work
the heart muscle has become stronger and can pump more blood and oxygen per beat
both a & b
none of the above
Answers: 2
Health, 22.06.2019 09:20
During his workout yesterday, anthony pushed himself by lifting heavier weights. today he is feeling good, but his muscles are sore. what principle is at work in this situation? a. specificity b. progression c. overload d. reversibility
Answers: 1
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Which action is most likely to contribute to a positive self-image?
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Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !
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Health, 23.06.2019 08:30
Active immunity refers to: a. the defenses people are born with. b. temporary immunity granted from another source. c. immunity gained through immunization and exposure to diseases. d. natural immunities that protect humans from other animal diseases
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As does the same exercises on a regular basis, they may find that their heart rate decreases with th...
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