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Health, 17.12.2019 13:31 ashley968

If you're trying to get to sleep, you should not
a.
think about stressful topics while in bed
b.
make sure the bed is comfortable to you
c.
have a glass of milk 30 minutes before bedtime
d.
spend 10 minutes doing yoga before getting into bed

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If you're trying to get to sleep, you should not
a.
think about stressful topics while...
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