Health-related physical fitness is defined as fitness related to some aspect of health. this type of physical fitness is primarily influenced by an individual's exercise habits; thus, it is a dynamic state and may change. physical characteristics that constitute health-related physical fitness include strength and endurance of skeletal muscles, joint flexibility, body composition, and cardiorespiratory endurance. all these attributes change in response to appropriate physical conditioning programs, and all are related to health.

"exercise." britannica school. encyclopaedia britannica, inc., 2013. web. 21 oct. 2013.

how is the word constitute used in this excerpt?

to show that physical characteristics of physical fitness are dynamic
to describe how exercise influences health-related physical fitness
to indicate which types of physical fitness can change exercise habits
to introduce elements that make up health-related physical fitness

SORRY IM SO LATE... BUT IM PRETTY SURE ITS THE 2 CHOICE

Muscles in the body us with a lot of things for example, if i wanted to lift a heavy box and had no muscle i would just collapse where i was because of the fact muscles hold us together. overall they are 650 muscle in the human body, all of them have different purposes and ways to keep us together. there are three types of muscle in the body skeletal, smooth, and cardiac muscle. skeletal muscle are attached to the bone and with movement. smooth muscle, this is found in the wall of our organs, such as our stomach, this muscle with movement   as well, without this muscle, we would only be allowed to eat small amounts. the cardiac muscle is the heart muscle and probably the most important one. these are only found in the walls of the heart and the heart pump blood to the other parts of your body. we have two different types of muscle fibers, slow twitch and fast twitch. slow twitch muscles enable long-endurance feats such as distance running. fast twitch fatigue faster but are used in powerful bursts of movements like sprinting. there are three different types of muscle contractions concentric, eccentric, isometric. concentric contraction causes muscles to shorten, thereby generating force.   eccentric contractions cause muscles to elongate in response to a greater opposing force. isometric contractions generate force without changing the length of the muscle.: //athleticquickness.com/muscle-contraction-types-part-1/