If steve takes five minutes to exercise slowly before running, this is an example of a
ballistic flexibility exercise
cool-down
warm-up
static stretching activity

It is warm up, If Steve takes five minutes to exercise slowly before running, this is an example of a 3)warm-up

This gel or liquid can be placed under the tongue of an unconscious person. this is important because you should never pour anything down the throat of an unconscious person-- s/he could choke.