Leonard is stressing and feeling overwhelmed by the college selection process. what should he do to combat this problem

What are your best tips for staying focused and staying on task to finish something?

This migraine wont go away and i dont feel safe taking any more medicine for the next few hours

When considering the claim that eating well to reduce stress, what advice might you give a friend who appears to be stressed about an upcoming exam, but chooses to have chips and soda for lunch everyday?