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Health, 30.09.2019 04:00 alyssamonae

What is the best way to make sure you are eating a balance of nutrients in your diet?

a.
eat a snack after every meal and before bedtime.

b.
eat a variety of foods from all the food groups.

c.
include fats and oils in every meal.

d.
eat only salad.

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What is the best way to make sure you are eating a balance of nutrients in your diet?

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