Sal is thinking about making a positive change in his life. but there are risks involved. which is the healthiest way that sal can approach these risks?

a. sal should not make the change in light of the risks.
b. sal should worry about the risks in hopes that they go away.
c. sal should ignore the risks and make the change.
d. sal should assess the risks, try to reduce them, and make the change.

Meg is moderately active and completes 30minutes of daily activity above the baseline level. based on the chart, which activity will not increase megs physical fitness?

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

Wjat are substances intentionally added to food to produce a desired effect?