Which statement best describes the joy and benefits of playing an individual sport?

a.

playing individual sports is more demanding, so the participant can eat more.

b.

individual sports are better because there are no teammates to have to consider.

c.

playing individual sports a person advance mental and physical skills and improves overall health and fitness.

d.

a person who participates in an individual sport can be weak in some aspects of the sport because there is no accountability to team members.