According to the acsm, if you exercise 30 minutes five times a week, you will
1.prevent injury
2.always lose weight
3.maintain your weight
4.gain weight

According to the American College of Sports Medicine, you need to exercise 30 minutes a day to maintain your weight.

Hope it helps~ :)

true

explanation:

a genogram (also known as a mcgoldrick-gerson study, a lapidus schematic or a family diagram) is a pictorial display of a person's family relationships and medical history. it goes beyond a traditional family tree by allowing the user to visualize hereditary patterns and psychological factors that punctuate relationships.