While I patiently wait for the moderators to remove this account, anyone wanna suggest some cool backgrounds to me? These are the ones I currently am using on my PC. Hope yall are having a good day. :)

Well if you pick a machine to work on and that's gonna be your exercise if you don't stick to that machine your muscle strength your muscle mass rather will change because you haven't been doing it you change something in your exercise routine which changes your body's form of dealing with things for example you might become weaker or stronger depending on what kind of exercises you do in whether or not the machine you picked actually your muscles grow.

True your body needs vitamins such as protein, vitamin d, fish oil etc