Https://youtu. be/h7o_VBoHJpU 1. Urijah talks about how eating the right foods will help you have a better quality of life. What do you think he means
by “quality of life” as it relates to what you eat?

2. Kevin talks to both Urijah and Dr. Galati about some of the challenges students and adults face when they’re trying to eat healthful foods. He focuses on a lack of understanding and a lack of time. What is one question that you could ask or research to help you better understand healthy
eating?

3. What is one strategy for choosing healthy foods when you have a busy schedule?