Suppose you are the medical assistant at a primary care clinic. Your first patient of the day is Angela, a 16 y/o who is on her high school's swim team. She has been c/o being tired and unable to practice as long as she used
to without resting. She has been experiencing heavy bleeding during her periods for the past 6 months. Her PCP
is concerned that she may have anemia. The PCP has ordered a routine lab test to determine the number of
RBCs, WBC diff, and platelets that Angela has in her system. You are going to fill out the lab request slip. Which
test will you request for Angela?

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1. cold turkey (no outside ). about 90% of people who try to quit smoking do it without outside support -- no aids, therapy, or medicine. although most people try to quit this way, it's not the most successful method. only about 5% to 7% are able to quit on their own.

2. behavioral therapy. this involves working with a counselor to find ways not to smoke. together, you'll find your triggers (such as emotions or situations that make you want to smoke) and make a plan to get through the cravings.

3. nicotine replacement therapy. there are several types, including nicotine gum, patches, inhalers, sprays, and lozenges. they work by giving you nicotine without the use of tobacco. you may be more likely to quit with nicotine replacement therapy, but it works best when you use it with behavioral therapy and lots of support from friends and family. and remember that the goal is to end your addiction to nicotine, not simply to quit using tobacco.

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