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When is a person in perfect health? write atleast 3 to 5 sentences​

A person who has good health has their bodily functions working normally. They maintain regular exercise frequently and a balanced diet. They also get adequate rest every night in order to avoid diabetes and heart disease, a better sleep also reduces stress and improves your mood.

A person who has good physical health is likely to have bodily functions and processes working at their peak. This is not only due not only to an absence of disease. Regular exercise, balanced nutrition, and adequate rest all contribute to good health.