So come on, let it go Just let it be
Why don't you be you
And I'll be me?
GOD BLESS KEEP YALLS HEADS UP KINGS AND QUEENS

What can evoke feelings of terror and panic

What is one technique to a person get proper sleep? eat a heavy meal before bed. exercise intensely before bed. practice relaxation breathing before bed. use electronics before bed.

Who could you talk to if you were concerned about your own mental health or that of a loved one?