Your friend greg is planning to get in shape so he can try out for the football team next year. he has not exercised regularly since he injured his left knee over two years ago in skateboarding accident, but he is planning an intense and vigorous exercise regimen. write a letter to greg giving him some advice on getting back into shape safely considering his past

Which of the following is a nonspecific defense against pathogens? - b cells - antibodies - t-cells - inflammation

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)

What is the healthiest serving of meat