How do you help depression?

hope this help

Explanation:

stay away form drugs and alcohol, clean nevtive thoughts, stay active, do thing u enjoy , go outdide have a walk, talk to someone that u trust alot (ur bestfriend or family) and hope u walk out of ur depression

There are several ways that one could treat depression and help someone recover. Some options are, but not limited to:

Anti-depressants, therapy, and medication.

Some of these options may not work for everyone since everyone's experiences and situations are completely different.

for me i would

1.make a schedule

2. action plan

3. break up into simpler tasks

4.   prioritize tasks

5. delegate work

hope that

if any question leave comment

i think it would be b the increase in body temp