Please Help -~…First Answer Gets Brainliest…~-
In your initial discussion post of 5 sentences or more, answer the following prompts(s):

1)Explain to your classmates how you will incorporate dance into your own workouts.
2)How will this affect your personal fitness goals?
3)What barriers might keep you from successfully including dance into your workouts?

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[1] "Dancing in general increases muscle strength and flexibility, which in turn, improves overall range of motion. As a dance step, i'll just choose some flexible moves better for our fitness."

[2] "Dancing is still a physical activity which can benefit the body. Dancing makes the exercise more fun."

l m a o

explanation: