Give 3 examples how you can make exercise more enjoyable

Amino acids are important to the body because they build carbohydrates proteins complex carbohydrates simple sugars fats

What does cooper mean when she says “…non-nutrient foods are really, really cheap which is why i say it’s a social justice issue.” (7: 50 in video)

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise