1st when i get pis*sed 2nd original form and 3rd my IM trying ok form

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Explain what you know about the cause of mental illnesses.

Explain the importance of getting and proper treatment for a mental illness.