Which statement about stretching is CORRECT? 1. Only stretching before a strenuous activity is needed.
2. It is necessary to stretch before warming up.
3. There is no need to stretch during a strenuous physical activity.
4. Stretching is beneficial before, during, and after physical activity.

2 or 4

Explanation:

you should always stretch before working out

starvation is bad because your body needs nutrition and to deprive it of nutrition can cause problems with both health and fitness.

explanation:

it can make weight loss slow down over time, but it won't cause someone to gain weight depsite restricting calories. starvation causes weakness in the senses like thirst.

answerkingdom is the largest cateagory