Provide an example of how people use biomechanical principles, stances, locomotion, or a combination of these in one of the following activities: swimming, surfing, or soccer

Kara started an exercise program kara's sister works out with her on a regular basis and even talks to kara about her progress in the scenario what is another name for kara's sister? a. goal-setterb. self-monitorc. support systemd. nutritionist

If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets

Solid fats and sweets are generally a. high in calories and high in nutrients. b. high in calories and low in nutrients. c. low in calories and high in nutrients. d. low in calories and low in nutrients.