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Health, 21.03.2021 21:50 alexis3060

This is only for people who care or need inspiration I am a year and almost a month clean from self-harm. It's going to be hard on some days it was for me. The first two months are the most difficult. Your mental health is going to be bad at first and you have to work on it. I have bad mental health a lot but i make sure to stop the urges i get. One major tip is to not be hard on your self about it. Its normal to have have set backs or relapse but if you relapse try not to any more
~your mentally unstable nonbinary neighbor

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