a little more free points. just know you are wanted and loved. you woke up today for a reason. love y'all ❤️​

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

What should you do if you have an anxiety attack when your parents aren't home?

Developing a positive identity to increase your level of self esteem true or false