Help ASAP please !
Name the three types of muscle contractions
Name three effects of ex...
Health, 18.03.2021 03:10 debbys1802
Help ASAP please !
Name the three types of muscle contractions
Name three effects of exercise on the MUSCULAR SYSTEM
TRUE or FALSE
1. To increase muscular endurance: use light weights and more repetitions
2. To increase muscular strength: use heavy weights with few repetitions
Answers: 2
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