Which of the following statements is FALSE? Once you are in the maintenance stage of change, you still need to focus on not doing the behavior again.
Once you decide you want to change, you still have to go through a step-by-step process before the change occurs.
You can help someone in the action stage by forcing them to make their change.
The stages of change help us understand how we can best help others to change.

nope, but i have cleaned my brush in my cup of not as potentially harmful but nevertheless, very upsetting for scottish/british folks. especially if you've used the last teabag for it

explanation:

there could be something in that . . i am indeed an old scottish man!

there's a bit of bolshie-ness with it too though. i won't let go of the old ways . . tea and whisky . . whether the young whippersnappers like it or not!