Hey luvs quick question. I had cramps all last night and I have no clue how to stop them except for ice so can you give me ideas

Exercise has no positive effects on the nervous system? true or falseu

Look at the graph about the barriers to working out. what would 20 percent of the population report as a barrier for working out? inability to devote thirty minutes a day to working out lack of interest with creating a detailed workout schedule not having enough money to pay for yearly gym membership living in a community that does not have parks or a gym facility

Developing a positive identity to increase your level of self esteem true or false