Question 2 (2 points) An example of an anaerobic exercise is what?

Question 2 options:

40 yard sprint

Swimming

Jogging

Biking

Question 3 (2 points)
Anaerobic exercises use the energy stored in the muscles.

Question 3 options:
True
False
Question 4 (2 points)
Aerobic activities can do what for the body?

Question 4 options:

Make you breathe fast

Sweat or perspire

Make your heart pound faster than normal

All of the above

Question 5 (2 points)
Which one of these is NOT a benefit of Aerobic exercise?

Question 5 options:

Increased energy

Lower Stress

Increased flexibility

Better sleep patterns

Lower blood pressure

to increase speed you need to decrease frictiona dn drag hense why sprinters wear tight track suits to keep tight against there skin to keep away from wind and decrease the amount of drag you are carrying.a swimmer will wear the tightest swim suit they can possibly fit into (i was a size 28 swim suit at meets i wore a   size 23) why? because the tighter your clothing is the less drag and negative force you have. the heavier the clothe the slower and more wind gets caught. cotton tends to hold onto alot of sweat and water making it slower then say a track suit (no idea what they are made of but they are really comfy around your answer )

hey i can am bored too