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Health, 30.09.2019 19:00 aris35

Target heart rate is

a)
a heart rate monitor you can purchase at target.

b)
heart rate after completing a period of exercise.

c)
heart rate measured when laying down.

d)
desirable minimum heartbeats needed to reach a level of activity and maintain that heart rate necessary to improve your cardiovascular fitness.

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Target heart rate is

a)
a heart rate monitor you can purchase at target.
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