Health, 03.03.2021 01:00 michael3677

Which workout below will help to improve your muscular endurance? a. Circuit-training that incorporates high reps of body weight squats, sit-
ups, push-ups, and sprints
b. Circuit-Training that incorporates less reps of heavy bicep curls,
military presses, and squats

Answers: 3

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Which workout below will help to improve your muscular endurance? a. Circuit-training that incorporates high reps of body weight squats, sit- ups, push-ups, and sprints b. Circuit-Training that incorporates less reps of heavy bicep curls, military presses, and squats

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Which workout below will help to improve your muscular endurance? a. Circuit-training that incorporates high reps of body weight squats, sit-
ups, push-ups, and sprints
b. Circuit-Training that incorporates less reps of heavy bicep curls,
military presses, and squats