Sam is beginning a weight-training routine. what physical improvements might result from his training?

Fresh meats (e.g., pork loin) are a better choice for heart health than processed meats (e.g., pork sausage) because (check all that apply) check all that apply fresh meats are lower in fat than processed meats. fresh meats are lower in fat than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are higher in fiber than processed meats.

Victoria enjoys laughing with her friends as they walk around the track after school which best describes her heart rate during this activity

This is one popular brand of exercise machine