9. An average person with good strength should be able to
a. handle his or her own body weight.
b. lift 100 pounds.
c. do 100 push-ups.
d. lift 200 pounds.

Me d: which system contains the heart, blood, and blood vessels? a. muscular b. circulatory c. respiratory d. digestive which system contains the pituitary, adrenal, and thyroid glands? a. respiratory b. circulatory c. endocrine d. reproductive

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise

How do people benefit from a healthy nutritional diet?