If you are new to an activity, it is better to O work at a slower speed for more days a week
O work at a lower intensity level for a longer period of time
O work at a higher intensity level for a shorter period of time
O work at a faster speed for fewer days a week

Write a personal plan that can be used to reduce or prevent injury. identify the hazards you would like to prevent from occurring. include strategies in your plan that can be used to address peer pressure and other influences (both internal and external). use valid research sources to create your personal plan.

A62-year-old man is being treated for an acute myocardial infarction. he originally came to the ed with substernal chest pain and diaphoresis. given his risk factors of hypertension, diabetes, tobacco use, and family history, he is considered high risk. an ecg in the ed reveals a left-bundle branch pattern, and cardiac enzymes are elevated slightly. after a focused evaluation in the ed, the patient receives iv thrombolytics. although his bundle branch pattern never resolves, the patient is chest pain-free and haemodynamically stable after thrombolysis. two days later, however, the patient reports episodes of recurrent chest discomfort and shortness of breath overnight. in evaluating for potential myocardial reinfarction, which of the following is the most appropriate diagnostic test? - creatinine kinase- dynamic ecg changes- lactate dehydrogenase- myoglobin levels- troponin i level

Ihave a really high metabolism and only weigh 70 pounds (13 almost 14). people always ask me two questions: do you ever eat and how do you eat so much and stay so skinny.i am worried that a high metabolism wont me forever. what are some safe steps i can take to maintain being fit. (also, i already work out i am a dacer so i get cardio a lot)