Decorative technique seen on many garments of the bagobo where it uses multi colored beads accompanied by bells sequins and pompons ​

Another featured technique was beadwork from the Bagobo community in Davao. The Bagobo's are known for their ornate and decorative garments. Usually, they are adorned with many tiny, multi-colored beads that are sewn into the cloth, and accompanied by bells, sequins and pompoms.

Explanation:

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1. cold turkey (no outside ). about 90% of people who try to quit smoking do it without outside support -- no aids, therapy, or medicine. although most people try to quit this way, it's not the most successful method. only about 5% to 7% are able to quit on their own.

2. behavioral therapy. this involves working with a counselor to find ways not to smoke. together, you'll find your triggers (such as emotions or situations that make you want to smoke) and make a plan to get through the cravings.

3. nicotine replacement therapy. there are several types, including nicotine gum, patches, inhalers, sprays, and lozenges. they work by giving you nicotine without the use of tobacco. you may be more likely to quit with nicotine replacement therapy, but it works best when you use it with behavioral therapy and lots of support from friends and family. and remember that the goal is to end your addiction to nicotine, not simply to quit using tobacco.

explanation:

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the members of alcoholic anonymous aren't required to disclose their last names.