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Health, 22.02.2021 17:40 samarahbrown6050

According to the principle of overload you should . A.
gradually increase the difficulty of a workout
B.
gradually decrease the difficulty of a workout
C.
engage in challenging exercise during workouts
D.
vary the exercises in a workout over time

Please select the best answer from the choices provided.

A
B
C
D

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Answers: 3

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According to the principle of overload you should . A.
gradually increase the difficulty of a...
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