Treatment for depression may include

Not sure your options but,

- Medication

- Therapy

just take time to heal, ask for help, try your best to stay positive there's a chance meds can make it worse its best to get rid of it naturally. spend time with others don't push them away.. cry when you need to and don't fake emotions < it'll only hurt you more. distract yourself, NO self harm think of others too.. find someone you trust to talk to.

Explanation:

i hope this helps, me myself and my family have gone through a whole lot.. so i know a lot. i hope you

have a great day!

this is true my friend.        

determining a set of tasks for each goal