Health, 16.02.2021 07:30 emilyphillips1681

In what ways can you become more assertive when having a problem with others ? ( write 1 paragraph )

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Be honest and tell others how you feel or what you want without making accusations or making them feel guilty. Stay calm. Breathe normally, look the person in the eye, keep your face relaxed and speak in a normal voice. Take a problem-solving approach to conflict.

Answer from: Quest

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Answer from: Quest

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

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