Half of the plate is covered by . These foods are dense sources of nutrients and health-promoting despite their low calorie contents. Slightly more than 1/4 of the plate is occupied by grains. Within this food group, emphasize rather than . The remaining space on the plate is reserved for sources of . Specifically, the Dietary Guidelines recommend lean meats, poultry and fish, plus and nuts, several times per week. A cup of appears next to the plate. Depending on personalized calorie recommendations, consumers should have 2-3 cups per day of or fat-free dairy products or other rich sources of calcium.

Josie decided to redecorate her son’s room. he is a toddler now and needs a bed instead of a crib. she packed up all of his infant toys and decided to donate them to his day care center. included in the box was a rattle that he had been quite attached to. he always pulled the small knob off the end of the rattle and josie would frequently reattach it. she thought that the knob was dangerous but nothing bad ever happened. some other kid might like to play with it now. 1. should josie have been concerned about the knob when her son first started removing it? why or why not? (2-3 sentences) 2. if she had reported the knob to the consumer product safety commission, what could the agency have done? (2-3 sentences) 3. if josie gives the box of toys to the day care center, what should the center director do? (2-3 sentences) 4. provide an appropriate substitute toy for her son at the age of infancy to replace the rattle. what does this toy promote for developmental wellbeing? you can include a picture or direct weblink to the toy, but do not forget your answer to the question regarding what does it promote for developmental wellbeing. (4-5 sentences) answer

Stuart runs with his brother each morning, and they can only speak one or two words at a time between multiple deep breaths. which best describes their heart rates during this activity? low moderate vigorous dangerous

What is the most important issue facing healthcare industry? in a well- developed paragraph, describe the issue and discuss why you think it’s important.