1) The amount of energy released when nutrients are broken down is measured in units called
a grams
b. proteins
C. milligrams
d calories

Which of the following is not a fitness benefit of cycling a: very effective at burning fat b: provides an upper body workout c: provides an aerobic workout d: good exercise for out of shape people

When writing fitness goals we encourage using the smart method. what does s-m-a-r-t stand for? use full sentences to explain what each letter stands for in their goals setting process.

What is the neurological science behind seizures?