For a long time, Phillipe did not think exercise was important. After taking a PE course, he recognized he must exercise to stay healthy. According to the transtheoretical model, what step will Phillipe take next?

He will prepare to get in shape by researching exercise options.

He will take action by running five times per week.

He will maintain progress by buying a year-long gym membership.

He will contemplate the pros and cons of exercising

Power of Music by Louis Gallait. A brother and sister resting before an old tomb. The brother is attempting to comfort his sibling by playing the violin, and she has fallen into a deep sleep, "oblivious of all grief, mental and physical".

ICD-9-CM

93.84

MeSH

D009147

[edit on Wikidata]

Music therapy is a broad field. Music therapists use music-based experiences to address client needs in one or more domains of human functioning: cognitive, academic, emotional/psychological; behavioral; communication; social; physiological (sensory, motor, pain, neurological and other physical systems), spiritual, aesthetics.[2][3][4] Music experiences are strategically designed to utilize the elements of music for therapeutic effects, including melody, harmony, key, mode, meter, rhythm, pitch/range, duration, timbre, form, texture, and instrumentation.[5][6][7]

Some common music therapy practices include developmental work (communication, motor skills, etc.) with individuals with special needs, songwriting and listening in reminiscence, orientation work with the elderly, processing and relaxation work, and rhythmic entrainment for physical rehabilitation in stroke victims. Music therapy is used in medical hospitals, cancer centers, schools, alcohol and drug recovery programs, psychiatric hospitals, nursing homes, and correctional facilities.[1]

There is a wide qualitative and quantitative research literature base for music therapy.[1] Music therapy is distinctive from Musopathy, which relies on a more generic and non-cultural approach based on neural, physical, and other responses to the fundamental aspects of sound.[citation needed]

According to Dr. Daniel Levitin, "Singing and instrumental activities might have helped our species to refine motor skills, paving the way for the development of the exquisitely fine muscle control required for vocal or signed speech.”[8]

Evidence suggests that music therapy is beneficial for all individuals, both physically and mentally. Benefits of music therapy include improved heart rate, reduced anxiety, stimulation of the brain, and improved learning. Music therapists use their techniques to help their patients in many areas, ranging from stress relief before and after surgeries to neuropathologies such as Alzheimer's disease. One study found that children who listened to music while having an IV inserted into their arms showed less distress and felt less pain than the children who did not listen to music while having an IV inserted.[9] Studies on patients diagnosed with mental disorders such as anxiety, depression, and schizophrenia have shown a visible improvement in their mental health after music therapy.[10]

Types of music therapy

Models and approaches

Music psychotherapy

Influence of music teachers' work with children on music therapy

Use with children

Adolescents

Adults

Older adults

Medical disorders

Psychiatric disorders

Treatment of bereavement

Cultural aspects

History

Usage by region

Military: Active duty, veterans, family members

See also

Sources

Bibliography

Further reading

External links

Last edited 3 days ago by Njd-de

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what effect does exercise have on the nervous system?

the answer is c.