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Arm circles are often effective dynamic stretches for swimmers because they
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If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets
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Apatient receives 250 ml mg of oil drug at noon 6 p.m. and midnight the drug has a half life of 6 hours how much does a drug remain in the patient at 6 a.m. the next day
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When a person on a skateboard decides to perform a short, hard ollie, that would be considered muscular endurance. true false
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Which action should anyone take before beginning an exercise program?
drink a sports drink
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