HELP PLSSS! WHO EVER GETS IT RIGHT WILL GET THE TOP COMMENT TRUE OR FALSE??

Hey you answered with something annoying on one of my questions earlier

#22- true

#23- false

Explanation:

1. breathe deeply from your lower lungs

2. breathe in and try to push the ring outwards.

3. breathe in through your nose and out through your nose and mouth.

4. avoid raising your shoulders as you breathe in

5. relax!

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answer; (false);