31. Explain the best ways to prevent and treat common exercise injuries

(hope) unrealistic portrayals of slim bodies can encourage people to lose an unhealthy amount of weight. being underweight or malnourished can lead to a. liver abnormalities b. tendon rupture c. muscle damage d. heart issues

Which is an example of a long term fitness goal?

Effective community programs the individual, the community, organizations, and the government. select the sentence that shows a benefit to organizations. ryan and farah were discussing voluntary work. ryan was very keen to work on health-related issues. he knew that many districts had effective community programs. farah recently read a report about a local community program that reduce the rate of heart diseases by 30 percent. this reduced healthcare costs. local companies also saw productivity increases.