Discuss the changes the training produces on resting and sub-maximum heart rate, stroke volume, cardiac output, blood volume, and heart volume.

Which learning theory is based on associative learning? a. cognitivism b. constructivism c. behaviorism d. transformative

Which of the following is not a good step towards take in order to break the cycle of perfectionism -tell yourself you simply have to do better next time -do not focus on your mistakes -take pride in the things you do well -accept that you cannot be perfect.

Carlos wants to participate in a physical activity that will best improve heart function what type of activity should he choose