Jackson is worried about becoming diabetic too. Which would be the best advice for Jackson?
A. Start a strict non-fat diet of dairy products, vegetables, and fruit, and exercise rigorously for 30 minutes each day.
B. Avoid food high in sugar so that his metabolism will allow him to burn calories more efficiently when he exercises.
C. Avoid junk food, eat nutritious meals low in fat and sugar, and exercise for about 30 minutes each day.
D. Supplement his diet with vitamins and diet pills, and alternate days of fasting and rigorous activity.
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The correct serving size for a complete protein is the size of your fingers. true false
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Which of the following processes does the body not use protein to perform? a. repairing muscles b. producing hormones c. making hemoglobin d. creating amino acids
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Jackson is worried about becoming diabetic too. Which would be the best advice for Jackson?
A. Star...
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