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Health, 04.02.2021 08:10 kaileyy06

According to the American Council on Exercise what is the best way to stay hydrated? A. Drink fluid at least one hour before exercise
B. Drink fluid every 10-15 minutes during exercises
C. Drink fluid within 30 minutes after exercising
D. All of the above

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According to the American Council on Exercise what is the best way to stay hydrated? A. Drink fluid...
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