How can you build your muscular endurance a. go running regularly

b. be sure to warm up before each workout

c. gradually overload your muscle

d. eat a healthy diet

Ladonna is overweight and loves fast food. which is the best diet for ladonna to adopt? a. a diet high in protein and low in fat and sugar b. a diet high in calcium and low in fiber c. a diet high in fiber and low in fat and sugar reset next