Health, 03.02.2021 18:50 briannabo08

Which of the following is true about warming up? A. You should warm up before completing your fitness assessment
OB.
A warm up can include walking, light jogging, and some light stretching
C. Neglecting a warm up can lead to muscle pulls and strains
D. All of the above

Answers: 2

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Which of the following is true about warming up? A. You should warm up before completing your fitness assessment OB. A warm up can include walking, light jogging, and some light stretching C. Neglecting a warm up can lead to muscle pulls and strains D. All of the above

Answers

Another question on Health

Which of the following is true about warming up? A. You should warm up before completing your fitness assessment
OB.
A warm up can include walking, light jogging, and some light stretching
C. Neglecting a warm up can lead to muscle pulls and strains
D. All of the above