1 Read this sentence from “Boston Tea Party Eyewitness Account: Joshua Wyeth.” Others raised them to the railing and discharged their contents overboard.

What is the meaning of the word discharged as it is used in this sentence?

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise